Kindest regards
Ian Leach
Regional Director
Alltech UK Ltd
(sent from BlackBerry handheld)
Sunday 18 March 2012
1st bric session
If you are training for a triathlon and haven't done one of these yet, you'd better start. Although its been a while since my last bike ride I did 16m ave 17.8mph and then straight into a 3m run in 18m. The run was horrible but assuming it has burnt off some of the numerous hot x buns eaten this weekend!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment