Sunday 6 May 2012

What's the limit?

Very mixed training this last week with fast bike session over 25mile, strength training on gym and intense cardio and finished the week with 25miler on mountain bike carrying Emily on the back - at 30mths old she is a bloody lump on any incline!

What's the limit on pinot grigio the night before a 3mile road race- one or two bottles?!


Kindest regards

Ian Leach
Regional Director
Alltech UK Ltd
(sent from BlackBerry handheld)

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