Raising awareness of selenium's importance in human health and nutrition. My next challenge is my first triathlon on 8th July so it's now time to start hitting the pool as well
Wednesday 4 May 2011
Selenium Fact 8
As an antioxidant, Selenium helps to slow the ageing process and protects against a number of degenerative disorders. In one ten-year study, men who took 200 mg of selenium daily had 50% less risk of developing cancer compared to the norm.
No comments:
Post a Comment