The 2nd Selenium Challenge!

Raising awareness of selenium's importance in human health and nutrition. My next challenge is my first triathlon on 8th July so it's now time to start hitting the pool as well

Wednesday, 22 June 2011

The route in detail

Here are the hyperlinks for our challenge route

 

Day 1: http://www.bikeroutetoaster.com/Course.aspx?course=266698

 

Day 2: http://www.bikeroutetoaster.com/Course.aspx?course=266699

 

Day 3: http://www.bikeroutetoaster.com/Course.aspx?course=266701

 

Day 4: http://www.bikeroutetoaster.com/Course.aspx?course=266702#

 

Day 5: http://www.bikeroutetoaster.com/Course.aspx?course=266703

 

Day 6: http://www.bikeroutetoaster.com/Course.aspx?course=266704

 

Day 7: http://www.bikeroutetoaster.com/Course.aspx?course=266705

 

Day 8: http://www.bikeroutetoaster.com/Course.aspx?course=266706

 

Day 9: http://www.bikeroutetoaster.com/Course.aspx?course=266707

 

 

Regards

 

Ian.

Posted by Ian at 08:58
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Selenium Nutrition Information

  • http://www.sel-plex.com

Did you know that selenium is an important antioxidant?

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