Raising awareness of selenium's importance in human health and nutrition. My next challenge is my first triathlon on 8th July so it's now time to start hitting the pool as well
Thursday, 9 June 2011
too busy doin it
Woops, pressed wrong button there!! Seems so long since last post, all ok, 2500 miles on the computer now, 100, 80's, 60's galore. Learnt a lesson last week on nutrition, didn't eat properly thursday and friday, 80, 60 and 60 three days on the trot took its toll, not well friday evening, better to do it now and not in 2 weeks time, 2 WEEKS TIME!!! EEEEKKK No turning back now, looking forward to it at the moment, no nerves, wish it was tomorrow. Probably out tonight, going for a 100 at the weekend, then just very gentle after that, hopefully the hard work is done now. Difficult to prepare for Cornish hills here, but not much you can do about it, bought a tow rope last night and have had a hook welded to the front of my bike, also looking at a gas conversion kit for it just in case. ttyl
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