What sort of a holiday is this?

Headed south yesterday for a 43m ride but coming back into wind I am starting to wonder about us heading north for the challenge. Back in 2hr30min flat and pleased with tempo.

Hit the hills this afternoon with 2 loops up ribble valley's best 'Jeffrey Hill onto Longridge Fell in middle of a 41miler. Slower pace at just under 16m/hr but pleased with climbs

Off for 4m run with my better half - should be steady pace for me to cool down although weather is fantastic so fluids are essential (not cordial alone!)

Kindest regards

Ian Leach
Regional Director
Alltech UK Ltd
(sent from BlackBerry handheld)

Please take a moment to visit;
www.justgiving.com/Ian-Leach as I cycle the UK for Royal Manchester Childrens Hospital in June, which you can also follow at;
http://theseleniumchallenge.blogspot.com