Last minute decision to cycle after delivery of sideboard is delayed! Couldn't go to Nicole's birthday bash, so did 28 miles instead, just over 2 hours, getting better, very windy first 12, but felt really good afterwards. Stepped up training with Cross Trainer now 'on non cycle days'. Hopefully this weekend going to attempt 60 miler for the first time, eek, pretty flat so should be manageable.
Have ordered fund raiser pack from Stroke Association, so will start to seek sponsorship when that arrives.